About Me

Hi, I’m Caroline—thank you for being here. I’m a licensed independent clinical social worker associate in Washington State with experience across teen day treatment, inpatient care, schools, and adult outpatient therapy. I’m passionate about helping people reconnect with their purpose, honor their stories, and heal in ways that feel empowering and authentic.

Sunrise Wellness and Counseling was born from my own healing journey through trauma therapy and yoga. I believe deeply in the mind-body connection and in the truth that even the darkest nights don’t last forever—the sun always rises again. My goal is to walk alongside you until it does.

I support anyone ready to build the life they want. I offer yoga-integrated therapy to support mind-body healing and help you reconnect with yourself. To begin, simply fill out the contact form below.